Instant Pot Ham & Bean Soup

• 分量: 6 servings
• 総時間: 1 hour 10 minutes

材料

1 package Hambeens® 15 BEAN SOUP®

1 tablespoon olive oil

1 large onion (diced)

1 cup celery (approx 2 stalks, diced)

3 carrots (diced)

1 ham bone (ham hock or 2 cups leftover ham)

1 bay leaf

4 cups chicken broth

4 cups water

14 ounces canned diced tomatoes (with juice, *see note)

手順

Rinse beans and drain. Sort any unwanted debris and set seasoning packet aside.

Turn the Instant Pot on to saute. Add olive oil and onion and saute until tender, about 3-4 minutes.

Add remaining ingredients including the seasoning packet except for tomatoes.

Place the lid on, and cook on high pressure for 60 minutes. Quick release pressure.

Open the lid and remove ham bone or ham hock. Add tomatoes with juice turn onto saute and allow to simmer while picking the ham off of the bone.

Return the meat to the Instant Pot and stir and serve.

栄養

• カロリー: 416 kcal
• 脂肪総量: 11 g
• 飽和脂肪: 3 g
• コレステロール: 29 mg
• ナトリウム: 1266 mg
• 炭水化物総量: 52 g
• 食物繊維: 2 g
• 糖質総量: 4 g
• タンパク質: 28 g