Family Dinners
Oven-Baked Chicken Piccata
2 servings
分量10 minutes
調理時間40 minutes
総時間材料
4 chicken thighs (bone-in skin-on)
3 tablespoons butter (, melted)
4 cloves garlic (, minced)
1 lemon (, thinly sliced)
3 tablespoons capers
1/2 cup chicken broth (reduced-sodium)
1/4 teaspoon salt
1/4 teaspoon ground black pepper
4 green onions (, cleaned and finely chopped)
手順
Preheat oven to 400 F.
Brush chicken thighs thoroughly with melted butter. Arrange chicken in a medium-size baking pan.
Sprinkle minced garlic over and around the chicken thighs.
Add lemon slices and capers around the chicken thighs.
Add chicken broth to the bottom of the baking pan, without pouring it over the chicken thighs (chicken thighs should only have butter brushed over them - to make the skin crispy). Sprinkle salt and pepper on top.
Bake the chicken until completely cooked through and the skin on top is golden brown and crispy, for about 30 minutes. Internal temperature should register 175 degrees F.
To serve, spoon caper mixture over chicken. Sprinkle with finely chopped green onions.
栄養
サービングサイズ
-
カロリー
684 kcal
脂肪総量
55 g
飽和脂肪
20 g
不飽和脂肪
-
トランス脂肪
-
コレステロール
266 mg
ナトリウム
1167 mg
炭水化物総量
10 g
食物繊維
2 g
糖質総量
2 g
タンパク質
38 g
2 servings
分量10 minutes
調理時間40 minutes
総時間