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Umami

Creeach Fam Recipes

Thai Cucumber Salad

3 servings

分量

15 minutes

調理時間

20 minutes

総時間

材料

1 lb (500g) cucumber, cut into pieces

1/4 teaspoon salt

1/4 small red onion, sliced

2 tablespoons chopped roasted peanuts

1 tablespoon chopped cilantro

2 tablespoons sugar

2 tablespoons water

4 tablespoons Thai sweet chili sauce

1 tablespoon apple cider vinegar

手順

Add salt to the cucumber, mix well and set aside in the fridge for 10-15 minutes. In the meantime, make the dressing, by combining all the ingredients in a small sauce pan.

Turn on the heat and reduce the dressing a bit, so it's slightly thickened. Let cool.

Drain the salt water from the cucumber completely. Toss the cucumber, onion, and mix with the Dressing. Top with the peanut and cilantro, serve immediately.

栄養

サービングサイズ

3 people

カロリー

131 kcal

脂肪総量

3.2 g

飽和脂肪

0.5 g

不飽和脂肪

-

トランス脂肪

-

コレステロール

-

ナトリウム

339 mg

炭水化物総量

24.4 g

食物繊維

1.4 g

糖質総量

19 g

タンパク質

2.6 g

3 servings

分量

15 minutes

調理時間

20 minutes

総時間
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