Rochelle’s recipe book
Chinese Barbecued Pork
2 servings
分量10 minutes
調理時間55 minutes
総時間材料
1/4 cup soy sauce
2 tablespoons dry red wine
1 tablespoon brown sugar, Packed
1 tablespoon honey
2 teaspoons red food coloring
1/4 teaspoon ground cinnamon
1 garlic clove, Minced
2 (12 ounce) whole pork tenderloin
手順
Preheat Oven To 350.
Combine soy sauce, wine, sugar, honey, food coloring, cinnamon and garlic in a large bowl.
Add meat to marinade making sure it is coated with marinade.
Cover and refrigerate for at least an hour, overnight is better turning meat occasionally.
Place meat on a wire rack over a baking pan along with marinade.
Bake 45 minutes turning and basting frequently with marinade.
Let meat rest for 15 minutes before slicing.
栄養
サービングサイズ
-
カロリー
139.4
脂肪総量
4.6
飽和脂肪
1.6
不飽和脂肪
-
トランス脂肪
-
コレステロール
56.1
ナトリウム
545.4
炭水化物総量
4.6
食物繊維
0.1
糖質総量
4
タンパク質
18.4
2 servings
分量10 minutes
調理時間55 minutes
総時間