Sweet and Sticky Pork Meatballs

• 分量: 4 servings
• 調理時間: 10 minutes
• 総時間: 35 minutes

材料

1 pound ground pork

3 cloves fresh garlic, minced

2 teaspoon fresh ginger, minced

1 tablespoon diced shallot

1 teaspoon crushed red pepper flakes

1/4 teaspoon salt

1 tablespoon cilantro, chopped

3/4 cup coconut aminos

1 teaspoon toasted sesame oil

1 teaspoon rice wine vinegar

1 teaspoon crushed red pepper flakes

1/4 teaspoon fish sauce

juice of one lime

手順

Add the meatball ingredients to a small mixing bowl and use your hands to mix until well combined. Next, use a cookie dough scoop or tablespoon to scoop out the pork mixture and form meatballs.

When the meatballs are formed, heat a skillet over medium heat and then add a tablespoon of avocado or coconut oil. Pan-fry the meatballs on each side for roughly 3-4 minutes until browned and cooked through.

While the meatballs are cooking, make the sweet and sticky sauce. Add all of the sauce ingredients to a small sauce pan. Bring the sauce to a boil and then reduce the heat to low and allow the sauce to simmer until it thickens and coats the back of a spoon. The sauce will thicken even more as it cools.

Add the meatballs to the sauce and stir until they are well coated. Transfer the meatballs to a serving dish and garnish them with green onions and sesame seeds. Enjoy!

栄養

• サービングサイズ: 4 meatballs
• カロリー: 378
• 脂肪総量: 30.9 g
• 飽和脂肪: 10.2 g
• トランス脂肪: 0.1 g
• コレステロール: 49.9 mg
• ナトリウム: 1509.7 mg
• 炭水化物総量: 15.6 g
• 食物繊維: 0.4 g
• 糖質総量: 1.7 g
• タンパク質: 10 g