Umami
Umami

Japanese Cookbook

Simmered Kabocha with Shio Koji

4 servings

分量

5 minutes

調理時間

10 minutes

総時間

材料

12 oz kabocha squash

1 Tbsp Hikari Miso Shio Koji (or substitute 2 tsp kosher salt) 2

water

手順

Cut 12 oz kabocha squash into 1-inch (2.5-cm) chunks. Put them in a medium saucepan.

Add just enough water to completely cover the kabocha. Then, add 1 Tbsp Hikari Miso Shio Koji.

Bring to a boil, then lower the heat to a simmer. Cook the kabocha until a skewer goes through smoothly, about 4–5 minutes. Take the pot off the heat.

Cover with a lid and set aside to allow kabocha to slowly absorb the shio koji flavor. The residual heat will continue to slowly cook the kabocha squash during this time. If you overcook the kabocha squash, it will get mushy and lose its shape and appeal. You can serve this dish cold, at room temperature, or warm.

栄養

サービングサイズ

-

カロリー

35 kcal

脂肪総量

1 g

飽和脂肪

1 g

不飽和脂肪

2 g

トランス脂肪

-

コレステロール

-

ナトリウム

131 mg

炭水化物総量

8 g

食物繊維

1 g

糖質総量

3 g

タンパク質

1 g

4 servings

分量

5 minutes

調理時間

10 minutes

総時間
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