Peruvian-Style Grilled Chicken With Green Sauce Recipe

• 分量: 4 servings
• 調理時間: 10 minutes
• 総時間: 1 hour 35 minutes

材料

For the Sauce:

3 whole jalapeño chiles, roughly chopped (see note)

1 tablespoon (15ml) ají amarillo pepper paste (see note)

1 cup fresh cilantro leaves (1 ounce; 28g)

2 medium cloves garlic

1/2 cup (120ml) mayonnaise

1/4 cup (60ml) sour cream

2 teaspoons (10ml) fresh juice from 1 lime

1 teaspoon (5ml) distilled white vinegar

2 tablespoons (30ml) extra-virgin olive oil

Kosher salt and freshly ground black pepper

For the Chicken:

1 whole chicken, 3 1/2 to 4 pounds (1.6 to 1.8kg)

4 teaspoons (20g) kosher salt

2 tablespoons (30g) ground cumin

2 tablespoons (30g) paprika

1 teaspoon (5g) freshly ground black pepper

3 medium cloves garlic, minced (about 1 tablespoon)

2 tablespoons (30ml) white vinegar

2 tablespoons (30ml) vegetable or canola oil

手順

For the Sauce: Combine jalapeños, ají amarillo (if using), cilantro, garlic, mayonnaise, sour cream, lime juice, and vinegar in the jar of a blender. Blend on high speed, scraping down sides as necessary, until smooth. With blender running, slowly drizzle in olive oil. Season to taste with salt and pepper. Sauce will be quite loose at this point, but will thicken as it sits. Transfer to a sealed container and refrigerate until ready to use.

For the Chicken: Pat chicken dry with paper towels and place on a large cutting board, breast side down. Using sharp kitchen shears, remove backbone by cutting along either side of it. Turn chicken over and lay out flat. Press firmly on breast to flatten chicken. For added stability, run a metal or wooden skewer horizontally through chicken, entering through one thigh, going through both breast halves, and exiting through other thigh. Tuck wing tips behind back.

Combine salt, cumin, paprika, pepper, garlic, vinegar, and oil in a small bowl and massage with fingertips until homogeneous. Spread mixture evenly over all surfaces of chicken.

Light a chimney full of charcoal. When all charcoal is lit and covered with gray ash, pour out and spread coals evenly over half of coal grate. Alternatively, set half the burners of a gas grill to high heat. Set cooking grate in place, cover grill, and allow to preheat for 5 minutes. Clean and oil grilling grate.

Place chicken, skin side up, on cooler side of grill, with legs facing toward hotter side. Cover grill, with vents on lid open and aligned over chicken. Open bottom vents of grill. Cook until an instant-read thermometer inserted into thickest part of breast registers 110°F (43°C). Carefully flip chicken and place, skin side down, on hotter side of grill, with breasts pointed toward cooler side. Press down firmly with a wide, stiff spatula to ensure good contact between bird and grill grates. Cover and cook until skin is crisp and an instant-read thermometer inserted into thickest part of breast registers 145 to 150°F (63 to 66°C), about 10 minutes longer. If chicken threatens to burn before temperature is achieved, carefully slide to cooler side of grill, cover, and continue to cook until done. Do not leave the lid off for longer than it takes to check temperature, or chicken will burn.

Transfer chicken to a cutting board and allow to rest for 5 to 10 minutes. Carve and serve with sauce.

栄養

• サービングサイズ: Serves 4
• カロリー: 1094 kcal
• 脂肪総量: 91 g
• 飽和脂肪: 21 g
• 不飽和脂肪: 0 g
• コレステロール: 310 mg
• ナトリウム: 1731 mg
• 炭水化物総量: 8 g
• 食物繊維: 3 g
• 糖質総量: 2 g
• タンパク質: 60 g