Hungarian Green Bean Soup (tejfölös zöldbableves)

• 分量: 3 servings
• 調理時間: 15 minutes
• 総時間: 47 minutes

材料

1 large onion

1 pound green beans (cut into 1 inch pieces)

1/2 cup sour cream

1/2 cup milk

1 tablespoon corn starch

1 tablespoon oil

1 tablespoon sweet Hungarian paprika (more or less to taste)

2 cups vegetable broth

手順

1. Chop the onion into small cubes and set aside.

2. Wash the green beans, trim off the ends and cut the beans into 1 inch long pieces. Set aside.

3. Heat oil in a large pot and add the onions. Sauté the onions on medium heat until they become translucent.

4. Add the green beans to the pot, then add 2 cups of broth. The mixture of onions and beans should just be covered.

5. Add the paprika, reduce the heat, and let everything simmer for around 30 minutes (or until the beans are tender - but not mushy).

6. Add the sour cream, milk, and corn starch together in a bowl and whisk well.

7. Add the corn starch mixture to the pot and mix everything well.

8. Bring the soup back to a boil for around 2 minutes or until it has reached the desired thickness. Stir frequently.

9. Serve and enjoy!

栄養

• サービングサイズ: 1 g
• カロリー: 235 kcal
• 脂肪総量: 14 g
• 飽和脂肪: 5 g
• 不飽和脂肪: 7 g
• コレステロール: 26 mg
• ナトリウム: 482 mg
• 炭水化物総量: 25 g
• 食物繊維: 6 g
• 糖質総量: 10 g
• タンパク質: 6 g