Ron’s Recipes

Pot Roast

Name: Pot Roast
Prep time: 30 min
Cook time: 6 h
Total time: 6 h 30 min
Yield: 6 servings
Ingredients: 3 lb chuck roast; table salt and black pepper, (to taste); 2 tbsp olive oil; 1 onion, (chopped); 1 Package Baby Bella Mushrooms; 3 cloves garlic, (minced or pressed); 2 tbsp all-purpose flour; 1/2 cup red wine; 2 cups beef broth; 2 lb small yellow potatoes; 1 lb carrots; 2 bay leaves; Parsley; Thyme

6 servings

分量

30 minutes

調理時間

6 hours 30 minutes

総時間

料理を始める

材料

3 lb chuck roast

table salt and black pepper, (to taste)

2 tbsp olive oil

1 onion, (chopped)

1 Package Baby Bella Mushrooms

3 cloves garlic, (minced or pressed)

2 tbsp all-purpose flour

1/2 cup red wine

2 cups beef broth

2 lb small yellow potatoes

1 lb carrots

2 bay leaves

Parsley

Thyme

手順

Season the beef on all sides with salt and pepper.

In a dutch oven or heavy pot, heat oil. Brown roast on all sides to lock in moisture and flavor (about 15-min). Transfer to a plate.

Add in onions and garlic and saute until onions are translucent (about 2-3 minutes).

Stir in the flour

Add the wine, stir and allow the wine to reduce (1-2 minutes).

Add beef broth, a few sprigs of fresh thyme and bay leaves.

Transfer the beef back to the pot. Add carrots and potatoes around the beef in the pot.

Cover and cook in the oven at 225 degrees for 6 to 8 hours

栄養

サービングサイズ

カロリー

640 kcal

脂肪総量

31 g

飽和脂肪

12 g

不飽和脂肪

20 g

トランス脂肪

2 g

コレステロール

156 mg

ナトリウム

566 mg

炭水化物総量

39 g

食物繊維

6 g

糖質総量

6 g

タンパク質

49 g

6 servings

分量

30 minutes

調理時間

6 hours 30 minutes

総時間

料理を始める

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