Traeger Beef Jerky

• 分量: 10 servings
• 調理時間: 15 minutes
• 総時間: 5 hours 15 minutes

材料

3 pounds sirloin steaks or another cut of choice or prime meat (Sliced 1/4" thick)

2 cups soy sauce

1/2 cup brown sugar

1 cup pineapple juice

2 tablespoons sriracha

2 tablespoons red pepper flake

2 tablespoons hoisin

2 teaspoons onion powder

2 tablespoons rice wine vinegar

2 tablespoons minced garlic

手順

Mix all marinade ingredients into a one-gallon zip-lock bag along with the sliced beef. Seal the bag, making sure to get as much air out of the bag as possible. Put the bag into the refrigerator and let marinate for 6-24 hours before cooking. Remove the bag from the fridge 1 hour prior to cooking.

Startup your Traeger grill and put it on the smoke setting. If you don't have a smoke setting, 180-190° is ideal. Layout your meat on the grill with at least a half-inch space between all the pieces. Leave on the grill 4-5 hours turning once after 2 - 2 1/2 hours.

Remove from grill when finished and let cool for thirty minutes to an hour before putting it into the refrigerator for storage. Make sure to get some for yourself before it's all gone.

栄養

• カロリー: 309
• 飽和脂肪: 3 g
• コレステロール: 85 mg
• ナトリウム: 2832 mg
• 炭水化物総量: 20 g
• 食物繊維: 1 g
• 糖質総量: 15 g
• タンパク質: 34 g