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Creeach Fam Recipes

Cucumber Feta Salad

6 servings

分量

20 minutes

調理時間

20 minutes

総時間

材料

1 long English cucumber, sliced into half moons (roughly 4 cups)

1 small avocado, diced

1/2 red onion, thinly sliced

4 oz feta cheese, crumbled

1 tablespoon chopped parsley

1 tablespoon chopped fresh dill

2 tablespoons olive oil

1 tablespoon lemon juice

1 tablespoon red wine vinegar

1 clove garlic, finely minced

1/2 teaspoon dried oregano

1/2 teaspoon kosher salt

1/4 teaspoon black pepper

手順

To a mixing bowl add the cucumbers, avocado, feta cheese, red onion, and parsley.

Add the dressing ingredients to a small mixing bowl and whisk together until well combined.

Pour the dressing over the salad ingredients. Use a spoon to gently mix until everything is well coated in the dressing.

Give the salad a taste and adjust the seasoning as needed. Serve and enjoy!

栄養

サービングサイズ

1/2 cup

カロリー

166

脂肪総量

14.7 g

飽和脂肪

4.3 g

不飽和脂肪

-

トランス脂肪

0 g

コレステロール

16.8 mg

ナトリウム

282.3 mg

炭水化物総量

6.7 g

食物繊維

3.1 g

糖質総量

1.8 g

タンパク質

3.9 g

6 servings

分量

20 minutes

調理時間

20 minutes

総時間
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