Creeach Fam Recipes
Cucumber Feta Salad
6 servings
分量20 minutes
調理時間20 minutes
総時間材料
1 long English cucumber, sliced into half moons (roughly 4 cups)
1 small avocado, diced
1/2 red onion, thinly sliced
4 oz feta cheese, crumbled
1 tablespoon chopped parsley
1 tablespoon chopped fresh dill
2 tablespoons olive oil
1 tablespoon lemon juice
1 tablespoon red wine vinegar
1 clove garlic, finely minced
1/2 teaspoon dried oregano
1/2 teaspoon kosher salt
1/4 teaspoon black pepper
手順
To a mixing bowl add the cucumbers, avocado, feta cheese, red onion, and parsley.
Add the dressing ingredients to a small mixing bowl and whisk together until well combined.
Pour the dressing over the salad ingredients. Use a spoon to gently mix until everything is well coated in the dressing.
Give the salad a taste and adjust the seasoning as needed. Serve and enjoy!
栄養
サービングサイズ
1/2 cup
カロリー
166
脂肪総量
14.7 g
飽和脂肪
4.3 g
不飽和脂肪
-
トランス脂肪
0 g
コレステロール
16.8 mg
ナトリウム
282.3 mg
炭水化物総量
6.7 g
食物繊維
3.1 g
糖質総量
1.8 g
タンパク質
3.9 g
6 servings
分量20 minutes
調理時間20 minutes
総時間