Micah Meals
Classic French Bistro Salad
6 servings
分量20 minutes
調理時間20 minutes
総時間材料
3 tablespoons neutral flavored oil (sunflower, safflower, avocado, canola or grapeseed oil will all work)
1 tablespoon walnut oil (You could use any type of nut oil or extra virgin olive oil.)
½-1 teaspoon Dijon mustard
½ teaspoon kosher salt
1 tablespoon red wine vinegar (or cider vinegar, fresh lemon juice or white wine vinegar)
½ medium finely minced shallot
¼ teaspoon freshly ground black pepper
7-8 cups tender salad greens
手順
Combine the oils in a large salad bowl.
Add the Dijon mustard and salt and whisk to combine.
Add the vinegar, finely minced shallot and black pepper. Whisk until slightly thickened.
Add the greens to the bowl and toss until thoroughly coated with the dressing. Take your time and keep tossing until you feel like everything has a thin coat of dressing. Serve, enjoy and pretend you’re in France!
栄養
サービングサイズ
-
カロリー
83 kcal
脂肪総量
9 g
飽和脂肪
1 g
不飽和脂肪
8 g
トランス脂肪
0.03 g
コレステロール
-
ナトリウム
199 mg
炭水化物総量
0.1 g
食物繊維
0.04 g
糖質総量
0.01 g
タンパク質
0.03 g
6 servings
分量20 minutes
調理時間20 minutes
総時間