Honey Garlic Butter Baked Salmon

• 分量: 4 servings
• 調理時間: 5 minutes
• 総時間: 20 minutes

材料

4 boneless salmon fillets

2 tbsp unsalted butter (melted)

2 cloves minced garlic

2 tbsp honey

1/2 tsp dried parsley ((or 2 tsp fresh parsley, finely chopped))

1/4 tsp salt

1/4 tsp pepper

pinch of paprika

1 lemon sliced into half-moons

手順

Preheat the oven to 200C/400F. Line a baking tray with foil or a silicon mat.

Place the salmon fillets, skin-side-down on the baking tray.

In a small bowl, mix together the melted butter, garlic, honey, parsley, salt, pepper and paprika.

Pour the mixture over the salmon fillets (don't worry about any of the sauce pooling on the tray).

Arrange the lemon wedges on and around the salmon.

Place in the oven and bake for 8 minutes.

Open the oven and baste the salmon with any of the sauce that has pooled on the tray. Bake for a further 4-7 minutes until the salmon is tender.

Serve with your favourite potatoes and green veg.

栄養

• カロリー: 334 kcal
• 脂肪総量: 17 g
• 飽和脂肪: 5 g
• コレステロール: 109 mg
• ナトリウム: 271 mg
• 炭水化物総量: 12 g
• 食物繊維: 1 g
• 糖質総量: 9 g
• タンパク質: 34 g