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Fronk Recipes

Pork Gyoza

-

分量

20 minutes

総時間

材料

2 scallions, minced

1 cup finely chopped green cabbage

1 tablespoon minced ginger

1/2 pound ground pork

Salt

1 egg white

3 tablespoons vegetable oil

1 package wonton skins

手順

In large bowl combine scallions, cabbage, ginger, and pork. Mix well with a fork and season with salt. Add egg white to bind mixture together. Place a spoonful of meat mixture on top of a wonton wrapper. Wet edge of wrapper with fingertips, make pleats on one side, fold over and seal closed. Continue with remaining meat. In large skillet heat oil. Brown dumplings in oil on one side. When bottoms are brown and crispy, add water. Cover pan and steam over medium heat for 8 - 10 minutes, until dumplings are cooked through. Serve with soy sauce for dipping.

栄養

サービングサイズ

-

カロリー

193

脂肪総量

8g

飽和脂肪

2g

不飽和脂肪

-

トランス脂肪

-

コレステロール

17mg

ナトリウム

230mg

炭水化物総量

22g

食物繊維

1g

糖質総量

0g

タンパク質

7g

-

分量

20 minutes

総時間
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