Fronk Recipes
Pork Gyoza
-
分量20 minutes
総時間材料
2 scallions, minced
1 cup finely chopped green cabbage
1 tablespoon minced ginger
1/2 pound ground pork
Salt
1 egg white
3 tablespoons vegetable oil
1 package wonton skins
手順
In large bowl combine scallions, cabbage, ginger, and pork. Mix well with a fork and season with salt. Add egg white to bind mixture together. Place a spoonful of meat mixture on top of a wonton wrapper. Wet edge of wrapper with fingertips, make pleats on one side, fold over and seal closed. Continue with remaining meat. In large skillet heat oil. Brown dumplings in oil on one side. When bottoms are brown and crispy, add water. Cover pan and steam over medium heat for 8 - 10 minutes, until dumplings are cooked through. Serve with soy sauce for dipping.
栄養
サービングサイズ
-
カロリー
193
脂肪総量
8g
飽和脂肪
2g
不飽和脂肪
-
トランス脂肪
-
コレステロール
17mg
ナトリウム
230mg
炭水化物総量
22g
食物繊維
1g
糖質総量
0g
タンパク質
7g
-
分量20 minutes
総時間