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The SECRET to Tender Beef: Velveting Beef

2 servings

分量

15 minutes

調理時間

15 minutes

総時間

材料

200g Topside, rump or tenderloin, sliced thinly against the grain

1/4 tsp Baking soda

2-3 tbs Water

2 tbs Cornstarch

1/2 tsp Chicken bouillon powder

1/4 tsp Dark soy sauce

1/2 tsp Yumyum aka MSG

1/4 tsp Salt

1/2 tsp Sugar

1/4 tsp White pepper

1 tbsp Cooking oil

1 tsp Sesame oil

1 tsp Cooking wine

手順

Place the sliced beef in a large bowl

Add baking soda and water, and stir the beef until well combined

Add the cornstarch and stir until the beef has completely absorbed all the water

Season the beef with chicken powder, dark soy sauce, salt, sugar, YumYum, sesame oil and cooking wine

Cover and allow the beef to rest overnight to be used the next day or a minimum of 1 hour

Alternatively, freeze it for up to a month

*for the best result the beef should be frozen first and defrosted before use

栄養

サービングサイズ

1 portion

カロリー

146

脂肪総量

9.8 g

飽和脂肪

1.4 g

不飽和脂肪

-

トランス脂肪

0 g

コレステロール

0 mg

ナトリウム

816.1 mg

炭水化物総量

14.6 g

食物繊維

2 g

糖質総量

5 g

タンパク質

1.1 g

2 servings

分量

15 minutes

調理時間

15 minutes

総時間
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