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The SECRET to Tender Beef: Velveting Beef
2 servings
分量15 minutes
調理時間15 minutes
総時間材料
200g Topside, rump or tenderloin, sliced thinly against the grain
1/4 tsp Baking soda
2-3 tbs Water
2 tbs Cornstarch
1/2 tsp Chicken bouillon powder
1/4 tsp Dark soy sauce
1/2 tsp Yumyum aka MSG
1/4 tsp Salt
1/2 tsp Sugar
1/4 tsp White pepper
1 tbsp Cooking oil
1 tsp Sesame oil
1 tsp Cooking wine
手順
Place the sliced beef in a large bowl
Add baking soda and water, and stir the beef until well combined
Add the cornstarch and stir until the beef has completely absorbed all the water
Season the beef with chicken powder, dark soy sauce, salt, sugar, YumYum, sesame oil and cooking wine
Cover and allow the beef to rest overnight to be used the next day or a minimum of 1 hour
Alternatively, freeze it for up to a month
*for the best result the beef should be frozen first and defrosted before use
栄養
サービングサイズ
1 portion
カロリー
146
脂肪総量
9.8 g
飽和脂肪
1.4 g
不飽和脂肪
-
トランス脂肪
0 g
コレステロール
0 mg
ナトリウム
816.1 mg
炭水化物総量
14.6 g
食物繊維
2 g
糖質総量
5 g
タンパク質
1.1 g
2 servings
分量15 minutes
調理時間15 minutes
総時間