Mexican Street Corn Salad

• 分量: 10 servings
• 調理時間: 10 minutes
• 総時間: 20 minutes

材料

2 14 oz bags of frozen corn

1 tbsp olive oil

¼ cup mayonnaise

8 oz cotija cheese (crumbled)

½ jalapeno (diced, seeds removed)

½ cup finely chopped cilantro

dash of cayenne pepper

3 cloves of garlic (minced)

juice of one lime

sea salt

Pinch of smoked paprika

Pinch of chili powder

手順

In a large skillet, over medium heat, add the olive oil and toast the corn-- cooking the corn for 10-12 minutes, stirring occasionally. Remove the skillet from heat and set aside.

In a separate, large bowl stir the mayo, cotija cheese, jalapeno, cilantro, cayenne, and minced garlic together, until evenly combined.

Slice the lime in half and squeeze the juices from each half into the bowl. Stir until the juice is completely incorporated.

Stir in the corn until completely incorporated, evenly, into the salad mixture.

Refrigerate the salad until chilled.

When ready to serve, spoon the mixture into bowls and sprinkle with a pinch of sea salt, smoked paprika, and chili powder.

栄養

• カロリー: 156 kcal
• 脂肪総量: 11 g
• 飽和脂肪: 4 g
• コレステロール: 23 mg
• ナトリウム: 291 mg
• 炭水化物総量: 12 g
• 食物繊維: 1 g
• 糖質総量: 1 g
• タンパク質: 5 g