Out Of This World Rotel Chicken Spaghetti

• 分量: 12 servings
• 調理時間: 10 minutes
• 総時間: 55 minutes

材料

3 chicken breasts - cooked and shredded

1 pound spaghetti

2 10 ounce cans Rotel tomatoes and chilies

8 ounces cream cheese (1 block)

1 cup sour cream

1/2 teaspoon ground cumin

1/2 teaspoon garlic powder

1/2 teaspoon onion powder

1/2 teaspoon salt

2 1/2 cups shredded cheddar cheese

1 cup crushed tortilla chips

手順

Heat oven to 450 degrees. Prepare a baking pan with parchment paper or foil. Season chicken with salt and pepper and place on the pan. Roast in the oven for 15 to 20 minutes until done and chicken is no longer pink. To check that chicken is done, use a meat thermometer that registers 160-170 degrees. Remove from oven, and shred using 2 forks.

While chicken is baking, cook pasta according to package directions. When done, drain and set aside.

Heat oven to 350 degrees. Lightly coat an 11x17 inch baking dish with cooking spray. Set aside.

To a large pot, over medium-low heat, add cooked chicken, cream cheese, sour cream, both cans of Rotel tomatoes and chilies, cumin, salt, garlic and, onion powder. Stir together until cream cheese is melted. Add-in 2 cups of cheddar cheese and stir. Add cooked pasta and stir together until noodles are coated. Pour into prepared baking dish. Sprinkle top of casserole with crushed tortilla chips and remaining 1/2 cup of cheddar cheese.

Bake in the oven for 20 - 25 minutes until heated through and top of casserole is golden brown and cheese is melted.

Remove from oven and serve.

栄養

• カロリー: 451 kcal
• 脂肪総量: 22 g
• 飽和脂肪: 11 g
• 不飽和脂肪: 7 g
• トランス脂肪: 0.01 g
• コレステロール: 90 mg
• ナトリウム: 416 mg
• 炭水化物総量: 37 g
• 食物繊維: 2 g
• 糖質総量: 3 g
• タンパク質: 25 g