Easy Hamburger Soup

• 분량: 8 servings
• 활동 시간: 10 minutes
• 총 시간: 35 minutes

재료

1 pound lean ground beef

1 onion (diced)

2 cloves garlic (minced)

2 medium potatoes (peeled and diced)

3 ½ cups beef broth

28 ounces canned diced tomatoes (with juice)

1 can condensed tomato soup

2 teaspoons Worcestershire sauce

1 teaspoon Italian seasoning

1 bay leaf

salt and pepper to taste

3 cups mixed vegetables (fresh or frozen)

방향

Brown onion, ground beef and garlic until no pink remains. Drain any fat.

Add potatoes, broth, tomatoes, tomato soup, Worcestershire sauce, seasoning and bay leaves. Simmer covered 10 minutes.

Stir in vegetables. Simmer 15-20 minutes or until potatoes are tender.

영양 정보

• 1회 제공량: 1.5 cup
• 칼로리: 245 kcal
• 지방 전체: 9 g
• 포화 지방: 3 g
• 콜레스테롤: 38 mg
• 나트륨: 692 mg
• 탄수화물 전체: 25 g
• 식이섬유: 5 g
• 총 당류: 4 g
• 단백질: 16 g