Umami
Umami

GF/DF/SF

Roasted Carrots Recipe

6 servings

분량

15 minutes

활동 시간

50 minutes

총 시간

재료

Olive oil spray

2 pounds carrots (peeled and cut into 1/2-inch pieces on an angle, 6 heaping cups)

2 tablespoons extra-virgin olive oil

1 tablespoon minced fresh thyme leaves

¼ cup chopped fresh Italian parsley (plus more for garnish)

3 garlic cloves (minced)

2 teaspoons kosher salt

Freshly ground black pepper (to taste)

방향

Preheat oven to 400F. Spray a large sheet pan with oil.

In a large bowl, toss the carrots with the olive oil.

Add the herbs, garlic, salt and pepper to taste and toss to evenly coat.

Spread the carrots in an even layer on the prepared sheet pan and roast in the oven for 35 to 38 minutes, tossing every 10 minutes, until the carrots are browned on the edges and tender.

Transfer to a serving platter and garnish with fresh parsley.

영양 정보

1회 제공량

2 /3 cup

칼로리

106 kcal

지방 전체

5 g

포화 지방

0.5 g

불포화 지방

-

트랜스 지방

-

콜레스테롤

-

나트륨

480 mg

탄수화물 전체

15 g

식이섬유

4.5 g

총 당류

7 g

단백질

2 g

6 servings

분량

15 minutes

활동 시간

50 minutes

총 시간
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