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Johanneck Family Recipes

Oriental Salad

8 servings

분량

20 minutes

활동 시간

20 minutes

총 시간

재료

3 cups shredded green cabbage (or 1 bag of coleslaw mix)

3 cups romaine (or 1 bag of romaine)

3 cups shredded red cabbage

7-10 green onions

1 cup sunflower seeds

2 packages beef ramen noodles (noodles crushed, seasoning packets reserved)

1 cup toasted slivered almonds

4 tablespoons butter

1/2 cup vegetable oil

1/2 cup sugar

1/3 cup vinegar

방향

Place the cabbages, romaine, green onions and sunflower seeds in a large bowl.

Brown in a saucepan, butter, slivered almonds, and crushed ramen noodles, stirring constantly. Let cool completely.

In a mason jar, shake together the vegetable oil, sugar, vinegar, and ramen noodle seasoning packets. Let stand 2-3 hours but remember to shake vigorously before adding to salad mixture.

Add almond/noodle mixture to cabbage mixture.

Pour the dressing over the cabbage mixture and toss to coat evenly. Serve immediately.

영양 정보

1회 제공량

-

칼로리

284 kcal

지방 전체

20 g

포화 지방

12 g

불포화 지방

-

트랜스 지방

-

콜레스테롤

-

나트륨

456 mg

탄수화물 전체

23 g

식이섬유

3 g

총 당류

6 g

단백질

4 g

8 servings

분량

20 minutes

활동 시간

20 minutes

총 시간
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