Thakore Family Recipes
Chipotle Chicken
2 servings
분량15 minutes
활동 시간22 minutes
총 시간재료
4 teaspoons olive oil
1 tablespoon red wine vinegar
1/4 teaspoon chipotle chili powder
1 teaspoon chili powder
1 teaspoon each: light brown sugar
1 teaspoon ground cumin
1 teaspoon smoked paprika
1/2 teaspoon garlic powder
1/2 teaspoon dried oregano
1/4 teaspoon salt
3/4 teaspoon pepper
1 pound boneless, skinless chicken thighs (see note 2)
2 limes
Serving suggestions (see note 3)
방향
Prepare
Place oven rack 6 inches from heat source. Preheat oven to Broil. Line a large sheet pan with parchment paper or a silicone baking mat. This step is important for easy cleanup.
Mix Seasonings
In a large bowl add all of the seasoning blend ingredients. Whisk to combine.
Cut Chicken
Pat thighs dry with paper towel. Cut off large pieces of gristle and fat, then cut into even 1-inch pieces. Add chunked chicken to seasoning bowl and toss until well coated.
Bake
Add chicken pieces to prepared sheet pan, spacing them out to make sure chicken pieces aren't touching. Broil in fully heated oven for 6–8 minutes or until you've got a nice blackening and caramelization. The interior temperature should be 160℉; carryover heat will take it to 165℉.
Serve
Remove pan and let stand for 5 minutes uncovered to rest. Drizzle with fresh lime to taste and salt as needed. Enjoy hot!
영양 정보
1회 제공량
-
칼로리
408 kcal
지방 전체
20 g
포화 지방
4 g
불포화 지방
14 g
트랜스 지방
0.04 g
콜레스테롤
215 mg
나트륨
243 mg
탄수화물 전체
14 g
식이섬유
3 g
총 당류
6 g
단백질
45 g
2 servings
분량15 minutes
활동 시간22 minutes
총 시간