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Recipes

Honey Mustard Chicken Salad Without Mayo

4 servings

분량

20 minutes

활동 시간

20 minutes

총 시간

재료

⅓ cup extra virgin olive oil

2 tbsp apple cider vinegar

1 tsp salt

¼ tsp black pepper

½ tsp garlic powder

½ tsp paprika

2 ½ tbsp dijon mustard

2 tbsp honey

2 ½ cups cooked shredded chicken (see below for options, about 2 boneless, skinless chicken breasts)

½ cup diced red onion (about ¼ of one large onion)

½ cup diced celery (about 2 stalks)

½ cup dried cranberries (or dried crasins, cherries etc.)

1 cup kale slaw (optional)

방향

To make the honey mustard vinaigrette:

In a small bowl or glass mason jar whisk together olive oil, apple cider vinegar, salt, black pepper, garlic powder, paprika, dijon mustard, and honey.

To make the chicken salad:

To a large mixing bowl, add shredded cooked chicken, red onion, celery, dried cranberries and kale slaw (if using). Drizzle with honey mustard vinaigrette and mix until fully combined.

영양 정보

1회 제공량

1 cup

칼로리

408 kcal

지방 전체

24 g

포화 지방

4 g

불포화 지방

19 g

트랜스 지방

-

콜레스테롤

66 mg

나트륨

767 mg

탄수화물 전체

26 g

식이섬유

2 g

총 당류

21 g

단백질

23 g

4 servings

분량

20 minutes

활동 시간

20 minutes

총 시간
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