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Mains

Homemade Creamed Corn Recipe (Made with frozen corn)

10 servings

분량

5 minutes

활동 시간

25 minutes

총 시간

재료

32 oz 6 cups frozen corn kernels, thawed

1 cup heavy cream

2 tablespoons all purpose flour

4 tablespoons unsalted butter

1 cup low sodium chicken broth

2 tablespoons granulated sugar

1 teaspoon kosher salt

¼ teaspoon black pepper

½ teaspoon garlic powder

½ teaspoon onion powder

⅛ teaspoon cayenne pepper

방향

In a blender, add heavy cream, 1 cup of corn kernels, and flour. Pulse until whole corn kernels are broken down to just corn chunks.

In a medium pot over medium heat, melt the butter, then add the remaining corn. Give it a good stir for 5 minutes to bring out all those flavors.

Stir in the chicken broth, sugar, salt, black pepper, garlic powder, onion powder, cayenne pepper and the corn cream mixture from earlier. Bring it all to a boil for 2 minutes.

Reduce the heat to medium-low and let it simmer for 8-10 minutes or until the cream thickens, then serve warm.

영양 정보

1회 제공량

-

칼로리

229 kcal

지방 전체

14 g

포화 지방

9 g

불포화 지방

5 g

트랜스 지방

0.2 g

콜레스테롤

39 mg

나트륨

251 mg

탄수화물 전체

26 g

식이섬유

3 g

총 당류

3 g

단백질

4 g

10 servings

분량

5 minutes

활동 시간

25 minutes

총 시간
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