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Simon-Rumpza Cookbook

Chicken Miso Meatballs

4 servings

분량

20 minutes

총 시간

재료

1/4 cup whole milk

3 tablespoons sweet white miso

1 tablespoon minced garlic

1 teaspoons kosher salt

3/4 teaspoon black pepper

1/2 cup finely crushed Ritz crackers (12 crackers)

1 pound ground chicken

방향

Heat oven to 425 degrees. In a large bowl, combine all the ingredients, and use your hands to gently mix. The mixture will be very sticky. Lightly wet your hands to prevent sticking during mixing and shaping meatballs.

Shape the meat into 12 golf-ball-size rounds (about 2 inches in diameter), and arrange on a greased rimmed baking sheet.

Bake until golden and cooked through, about 15 minutes. Serve warm.

노트

https://cooking.nytimes.com/recipes/1019762-chicken-miso-meatballs

영양 정보

1회 제공량

-

칼로리

250

지방 전체

13 g

포화 지방

4 g

불포화 지방

8 g

트랜스 지방

0 g

콜레스테롤

-

나트륨

638 mg

탄수화물 전체

11 g

식이섬유

1 g

총 당류

2 g

단백질

23 g

4 servings

분량

20 minutes

총 시간
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