The Good Stuff
How to Bake Eggs
12 servings
분량5 minutes
활동 시간19 minutes
총 시간재료
12 eggs
Oil or butter to grease the pan
Salt to taste
Pepper to taste
방향
Preheat oven to 350 F.
Lightly grease the non-stick muffin pan with oil, butter, or spray oil.
Crack each egg into one of the muffin openings.
Season with salt and pepper to taste.
Bake for 14-17 minutes, or until the whites don’t jiggle and the yolks reach your desired level of doneness (the ones in the photo were baked for 14 minutes).
영양 정보
1회 제공량
1 egg
칼로리
80
지방 전체
5.6 g
포화 지방
-
불포화 지방
-
트랜스 지방
-
콜레스테롤
-
나트륨
-
탄수화물 전체
0.6 g
식이섬유
0 g
총 당류
0.6 g
단백질
6.3 g
12 servings
분량5 minutes
활동 시간19 minutes
총 시간