Chicken Salad with Grapes and Almonds

• 분량: 4 servings
• 활동 시간: 15 minutes
• 총 시간: 15 minutes

재료

1/4 cup mayonnaise

2 tablespoons plain Greek yogurt

1/4 cup thinly sliced green onions

1/2 teaspoon each salt and pepper

1 1/2 cups diced cooked chicken breast

1/2 cup thinly sliced celery

1 cup quartered red seedless grapes

2 tablespoons dried cranberries

2 tablespoons slivered or sliced almonds

방향

In a medium-sized bowl, mix together the mayonnaise, Greek yogurt, green onion, salt and pepper until combined.

Add the chicken, celery, grapes, dried cranberries and almonds and toss until well coated.

Serve on a sandwich, wrap, bed of greens or along with crackers.

영양 정보

• 칼로리: 185 kcal
• 지방 전체: 5 g
• 포화 지방: 1 g
• 불포화 지방: 4 g
• 콜레스테롤: 46 mg
• 나트륨: 358 mg
• 탄수화물 전체: 17 g
• 식이섬유: 2 g
• 총 당류: 14 g
• 단백질: 19 g