JoenDeb Recipes

Greek Salad

Name: Greek Salad
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 6 servings
Cuisine: Salad & Dressing
Ingredients: 1 hothouse cucumber, unpeeled, seeded, and sliced 1/4-inch thick; 1 red bell pepper, large-diced; 1 yellow bell pepper, large-diced; 1 pint cherry or grape tomatoes, halved; 1/2 red onion, sliced in half-rounds; 1/2 pound feta cheese, 1/2-inch diced (not crumbled); 1/2 cup calamata olives, pitted; For vinaigrette; 2 cloves garlic, minced; 1 teaspoon dried oregano; 1/2 teaspoon Dijon mustard; 1/4 cup good red wine vinegar; 1 teaspoon kosher salt; 1/2 teaspoon freshly ground black pepper; 1/2 cup good olive oil

Salad & Dressing

6 servings

분량

20 minutes

활동 시간

50 minutes

총 시간

요리 시작

재료

1 hothouse cucumber, unpeeled, seeded, and sliced 1/4-inch thick

1 red bell pepper, large-diced

1 yellow bell pepper, large-diced

1 pint cherry or grape tomatoes, halved

1/2 red onion, sliced in half-rounds

1/2 pound feta cheese, 1/2-inch diced (not crumbled)

1/2 cup calamata olives, pitted

For vinaigrette

2 cloves garlic, minced

1 teaspoon dried oregano

1/2 teaspoon Dijon mustard

1/4 cup good red wine vinegar

1 teaspoon kosher salt

1/2 teaspoon freshly ground black pepper

1/2 cup good olive oil

방향

Place the cucumber, peppers, tomatoes and red onion in a large bowl.

For the vinaigrette, whisk together the garlic, oregano, mustard, vinegar, salt and pepper in a small bowl. Still whisking, slowly add the olive oil to make an emulsion. Pour the vinaigrette over the vegetables. Add the feta and olives and toss lightly. Set aside for 30 minutes to allow the flavors to blend. Serve at room temperature.

영양 정보

1회 제공량

칼로리

313

지방 전체

28g

포화 지방

불포화 지방

트랜스 지방

콜레스테롤

34mg

나트륨

578mg

탄수화물 전체

11g

식이섬유

총 당류

단백질