Broccoli Chicken Divan

• 분량: 6 servings
• 활동 시간: 20 minutes
• 총 시간: 40 minutes

재료

1 pound chopped fresh broccoli

1 ½ cups cubed, cooked chicken meat

1 (10.5 ounce) can condensed cream of broccoli soup

⅓ cup milk

½ cup shredded Cheddar cheese

2 tablespoons dried bread crumbs

1 tablespoon butter, melted

방향

Preheat the oven to 450 degrees F (230 degrees C).

Place broccoli in a saucepan with enough water to cover. Bring to a boil and cook until tender, about 5 minutes. Drain.

Place the cooked broccoli in a 9 inch pie plate. Top with the chicken. In a bowl, mix the soup and milk, and pour over the chicken. Sprinkle with Cheddar cheese. Mix the melted butter with the bread crumbs, and sprinkle over the cheese.

Bake in the preheated oven until casserole is bubbly and the top is golden brown, about 15 minutes.

영양 정보

• 칼로리: 186 kcal
• 지방 전체: 9 g
• 포화 지방: 4 g
• 불포화 지방: 0 g
• 콜레스테롤: 44 mg
• 나트륨: 440 mg
• 탄수화물 전체: 12 g
• 식이섬유: 3 g
• 총 당류: 3 g
• 단백질: 16 g