Kyle’s Kitchen
Chocolate Banana Ice Cream Recipe
2 servings
분량5 minutes
활동 시간5 minutes
총 시간재료
4 frozen bananas (peeled)
¼ cup cocoa powder
2 tablespoons almond butter (can sub peanut butter)
¼ cup milk of choice (only use if you are making this in a food processor)
Optional: chocolate chunks or chips (to sprinkle on the top)
방향
Chocolate Banana Ice Cream in your Blender:
add to blender
Place the frozen bananas, cocoa powder, and almond butter into your high-powered blender.
blend
Blend the bananas on high speed using the plunger to push the bananas down as needed. After 2-3 minutes the ice cream will run smoothly.
serve or freeze
Either eat right away or freeze for 2 hours so that it is hard enough to scoop into cones. Sprinkle with chocolate chunks, if you'd like.
Chocolate Banana Ice Cream in your Food Processor:
add and blend
Place the frozen bananas, cocoa powder, almond butter, and your choice of milk into your food processor. Pulse until the bananas are mostly broken down.
scrape and blend
Scrape the sides of the food processor then continue processing on high until the ice cream is smooth and creamy.
serve or freeze
Either eat right away or freeze for 2 hours so that it is hard enough to scoop into cones. If using, sprinkle with chocolate chunks.
영양 정보
1회 제공량
1 serving = ½ cup
칼로리
172 kcal
지방 전체
6 g
포화 지방
1 g
불포화 지방
4 g
트랜스 지방
-
콜레스테롤
1 mg
나트륨
9 mg
탄수화물 전체
32 g
식이섬유
6 g
총 당류
16 g
단백질
5 g
2 servings
분량5 minutes
활동 시간5 minutes
총 시간