Mom’s Chicken Meatballs

재료

• 1 pound ground chicken

• 1 egg

• 1/3 cup italian breadcrumbs

• 1/3 panko

• 1/2 tsp italian seasoning

• 1/4 tsp oregano

• 1/4 tsp garlic salt

• 3/4 tsp fennel seed (crushed)

• pinch ground pepper

방향

1. Mix ingredients with a fork, having beaten egg beforehand

2. Add water as needed (~1/4 cup)

3. Pan on medium heat. 1/4 tsp avocado oil. With wet hands, form meatballs and place onto pan.

4. When all meatballs ane on pan, turn heat to medium-high and brown for ~3-4min.

5. Flip and brown for ~3 min. Then add 1/4 cup water, turn heat down to medium low, cover with lid and let steam for ~5 min, adding water when necessary. Turn heat all the way down, add pasta sauce and simmer until ready to serve