Umami
Umami

Neko's Baby Growin'

Cocoa-Chia Pudding with Raspberries

1 serving

분량

8 hours 10 minutes

총 시간

재료

½ cup unsweetened almond milk or other nondairy milk

2 tablespoons chia seeds

2 teaspoons pure maple syrup

½ teaspoon unsweetened cocoa powder

¼ teaspoon vanilla extract

½ cup fresh raspberries, divided

1 tablespoon toasted sliced almonds, divided

방향

Stir almond milk (or other nondairy milk), chia seeds, maple syrup, cocoa powder and vanilla together in a small bowl. Cover and refrigerate for at least 8 hours and up to 3 days.

When ready to serve, stir well. Spoon about half the pudding into a serving glass (or bowl) and top with half the raspberries and almonds. Add the rest of the pudding and top with the remaining raspberries and almonds.

영양 정보

1회 제공량

-

칼로리

222 kcal

지방 전체

11 g

포화 지방

1 g

불포화 지방

0 g

트랜스 지방

-

콜레스테롤

-

나트륨

91 mg

탄수화물 전체

28 g

식이섬유

13 g

총 당류

11 g

단백질

6 g

1 serving

분량

8 hours 10 minutes

총 시간
요리 시작

요리를 시작할 준비가 되셨나요?

Umami로 레시피를 수집, 맞춤화 및 공유하세요. iOS 및 Android용.