Cookbook
Tofu Banh Mi
2 servings
분량15 minutes
활동 시간1 hour 25 minutes
총 시간재료
12 inches baguette, (cut in half)
8 ounces extra firm tofu, (drained and pressed) *firm or medium firm is fine toi
1/4 cup soy sauce
1/4 cup rice vinegar
1/4 cup maple syrup *if using dark, substitute some with water
2 tbsp sesame oil
2 tsp fresh grated ginger
1 tbsp cooking oil
Sauce
Kewpie Mayo
Hot sauce (eg Sriracha, gochugaru or ssamjang) to taste
Do Chua (pickled veggies)
1 cup carrot, (julienned)
1 cup daikon, (julienned)
2 cups water
1/4 cup rice vinegar/white vinegar
2 1/2 tbsp granulated sugar
1 tsp salt
방향
Combine all the ingredients for the tofu marinade EXPECT the cooking oil in a large, shallow dish. Slice the tofu into (4) 1/4" slices and place in the marinade so that tofu is completely submerged. Marinate for at least 1 hour.
Combine the ingredients for the pickled vegetables in a small bowl. Cover and refrigerate until ready to use.
Once tofu is marinated, heat oil in a large skillet over medium heat. Once the oil is hot, add the tofu. Cook for about 5 minutes per side, until the tofu is dark and crispy.
In meantime make Sriracha, gochugaru or ssamjang mayo.
Cut the baguette in half and then slice each baguette lengthwise to open. Generously spread the sauce over both sides of each baguette. Add cooked tofu and a small handful of pickled veggies.
노트
Mix of 3 recipes but yummm
영양 정보
1회 제공량
-
칼로리
566 kcal
지방 전체
45 g
포화 지방
6 g
불포화 지방
-
트랜스 지방
-
콜레스테롤
11 mg
나트륨
2823 mg
탄수화물 전체
48 g
식이섬유
1 g
총 당류
33 g
단백질
13 g
2 servings
분량15 minutes
활동 시간1 hour 25 minutes
총 시간