Thakore Family Recipes

Instant Pot Buffalo Chicken Tacos

Name: Instant Pot Buffalo Chicken Tacos
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 2 servings
Ingredients: 1 ¼ lb boneless skinless chicken thighs; 1/2 teaspoon onion powder; salt and pepper; 1/4 cup buffalo sauce; 1/2 cup mayonnaise; 1/4 cup olive oil; 1/4 cup water; 1 tablespoon white vinegar; 1 clove garlic; 1 teaspoon dried dill (or about 1/4 cup fresh); 1/4 cup fresh parsley; 1/2 teaspoon onion powder; 1/2 teaspoon salt; black pepper to taste; tortillas; shredded cabbage; cilantro; avocado; limes

2 servings

분량

10 minutes

활동 시간

40 minutes

총 시간

요리 시작

재료

1 ¼ lb boneless skinless chicken thighs

1/2 teaspoon onion powder

salt and pepper

1/4 cup buffalo sauce

1/2 cup mayonnaise

1/4 cup olive oil

1/4 cup water

1 tablespoon white vinegar

1 clove garlic

1 teaspoon dried dill (or about 1/4 cup fresh)

1/4 cup fresh parsley

1/2 teaspoon onion powder

1/2 teaspoon salt

black pepper to taste

tortillas

shredded cabbage

cilantro

avocado

limes

방향

Place chicken, seasonings, and buffalo sauce in the Instant Pot. Cook on high pressure for 15 minutes. Allow for natural pressure release for 5-10 minutes. When chicken is done, shred with two forks.

While chicken cooks, make the ranch. Combine everything in a food processor and pulse until smooth.

Transfer shredded chicken and sauce to a baking sheet. Broil for 10-15 minutes until browned and crispy.

Assemble tacos: buffalo chicken, mashed avocado, shredded cabbage, lime squeeze, cheese of choice, and ranch all in a nice fluffy tortilla.

영양 정보

1회 제공량

칼로리

465

지방 전체

37.8 g

포화 지방

5.9 g

불포화 지방

트랜스 지방

0.1 g

콜레스테롤

55.3 mg

나트륨

943.6 mg

탄수화물 전체

21 g

식이섬유

2.9 g

총 당류

3.5 g

단백질

12.1 g