Ground Beef Stroganoff (Hamburger)

• 분량: 4 servings
• 활동 시간: 10 minutes
• 총 시간: 30 minutes

재료

1 pound lean ground beef

1 small onion (diced)

1 clove garlic (minced)

12 ounces mushrooms (sliced)

3 tablespoons all-purpose flour

2 cups beef broth (see note)

2 teaspoons Worcestershire sauce

salt and black pepper (to taste)

¾ cup sour cream

2 tablespoons chopped fresh parsley

방향

Brown ground beef, onion and garlic (trying not to break it up too much) in a pan until no pink remains. Drain fat.

Add sliced mushrooms and cook 2-3 minutes. Stir in flour and cook 1 more minute.

Add broth, Worcestershire sauce, salt, & pepper and bring to a boil. Reduce heat and simmer on low 10 minutes. Cook egg noodles according to package directions.

Remove beef mixture from the heat, stir in sour cream and parsley.

Serve over egg noodles.

영양 정보

• 칼로리: 389 kcal
• 지방 전체: 26 g
• 포화 지방: 12 g
• 콜레스테롤: 100 mg
• 나트륨: 365 mg
• 탄수화물 전체: 12 g
• 식이섬유: 2 g
• 총 당류: 4 g
• 단백질: 28 g