Kyle’s Kitchen
Shirazi Salad
4 servings
분량10 minutes
활동 시간10 minutes
총 시간재료
3 Persian or Lebanese cucumbers
2 tomatoes
½ red onion
3 tbsp extra virgin olive oil
1 medium lemon squeezed (approx 4-5 tbsp) or traditionally Ab Ghooreh (unripe sour grape juice)
Handful fresh mint
Salt to taste
방향
Dice cucumbers, tomatoes into small cubes, approximately the same size
Dice onion into small cubes. I prefer to dice them into smaller sized cubes and soak in water for 10 minutes so the taste isn’t as strong
Add all ingredients to a bowl and pour over the olive oil and lemon juice then season with salt Top with fresh mint, mix together and allow it to sit for 10-15 minutes before serving
영양 정보
1회 제공량
-
칼로리
124 kcal
지방 전체
11 g
포화 지방
1 g
불포화 지방
9 g
트랜스 지방
-
콜레스테롤
-
나트륨
15 mg
탄수화물 전체
8 g
식이섬유
2 g
총 당류
4 g
단백질
1 g
4 servings
분량10 minutes
활동 시간10 minutes
총 시간