Johanneck Family Recipes

Easter Salad

Name: Easter Salad
Prep time: 15 min
Cook time: 5 min
Total time: 20 min
Yield: 8 servings
Cuisine: Salads
Ingredients: 1 cup slivered almonds; 12 ounces mixed spring greens; 16 ounces strawberries (washed, hulled, & sliced); 4 ounces crumbled goat cheese; 1/2 cup sunflower, safflower, OR extra-virgin olive oil (neutral-flavored); 5 tablespoons freshly-squeezed lemon juice; 2 tablespoons honey; 1/4 teaspoon sea salt (plus additional to taste); Freshly ground black pepper (to taste); 1 teaspoon poppy seeds (optional)

Salads

8 servings

분량

15 minutes

활동 시간

20 minutes

총 시간

요리 시작

재료

1 cup slivered almonds

12 ounces mixed spring greens

16 ounces strawberries (washed, hulled, & sliced)

4 ounces crumbled goat cheese

1/2 cup sunflower, safflower, OR extra-virgin olive oil (neutral-flavored)

5 tablespoons freshly-squeezed lemon juice

2 tablespoons honey

1/4 teaspoon sea salt (plus additional to taste)

Freshly ground black pepper (to taste)

1 teaspoon poppy seeds (optional)

방향

Adjust the rack to the center position and preheat the oven to 350°. Spread the slivered almonds on a sheet pan and bake for 5 to 7 minutes, or until fragrant and light brown, watching carefully to prevent burning. Set aside and allow to cool.

To prepare the vinaigrette, measure all of the ingredients into a Mason jar. Tightly screw on the lid and shake vigorously until everything is thoroughly combined. Alternatively, you may whisk the ingredients together in a medium bowl or blend them in a mini food processor or blender.

To assemble the salad, layer the mixed greens, sliced strawberries, toasted slivered almonds, and crumbled goat cheese in a large bowl. Just before serving, dress with your desired amount of Lemon Honey Vinaigrette and toss until the salad ingredients are evenly coated.

영양 정보

1회 제공량

칼로리

210 kcal

지방 전체

16 g

포화 지방

3 g

불포화 지방

트랜스 지방

콜레스테롤

6 mg

나트륨

99 mg

탄수화물 전체

11 g

식이섬유

2 g

총 당류

5 g

단백질

6 g