Kyle’s Kitchen
Quinoa Salad
2 servings
분량10 minutes
활동 시간25 minutes
총 시간재료
1 cup cooked quinoa
2 Persian/Lebanese cucumbers
2 roma tomatoes
½ small red onion
½ large avocado
10 kalamata olives
handful fresh mint leaves
½ lemon
2 tbsp extra virgin olive oil
2 tbsp balsamic vinegar
sea salt and ground black pepper
방향
Cook the quinoa and allow it to cool down. Here is my recipe on how to cook Quinoa
Dice the cucumbers, tomato, red onion and avocado into small cubes. Dice kalamata olives and into small pieces. Add all to a salad bowl.
Add the quinoa and top with freshly chopped mint leaves to the bowl
Pour over the dressing and lemon juice, mix together and enjoy!
영양 정보
1회 제공량
-
칼로리
398 kcal
지방 전체
27 g
포화 지방
4 g
불포화 지방
22 g
트랜스 지방
-
콜레스테롤
-
나트륨
332 mg
탄수화물 전체
37 g
식이섬유
9 g
총 당류
8 g
단백질
7 g
2 servings
분량10 minutes
활동 시간25 minutes
총 시간