Kyle’s Kitchen

Oat Flour Waffles

Name: Oat Flour Waffles
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 6 servings
Ingredients: 2 cups rolled oats; 1/4 cup butter (melted and slightly cooled); 1 cup milk; 2 large eggs; 2 teaspoons vanilla extract; 2 Tablespoons sugar; 2 teaspoons baking powder; 1/2 teaspoon fine-grain sea salt

6 servings

분량

15 minutes

활동 시간

30 minutes

총 시간

요리 시작

재료

2 cups rolled oats

1/4 cup butter (melted and slightly cooled)

1 cup milk

2 large eggs

2 teaspoons vanilla extract

2 Tablespoons sugar

2 teaspoons baking powder

1/2 teaspoon fine-grain sea salt

방향

Blitz

Place the oats into a high-speed blender or food processor and blitz into a fine oat flour.

Mix

In a large bowl, combine the milk, eggs, melted butter, and vanilla extract.

Combine

Add the oat flour, baking powder, sea salt, and sugar, and whisk together with the wet ingredients. Let the mixture stand for 10 minutes so the oat flour can absorb the liquid. It may seem very runny at first, but should have thickened up nicely after 10 minutes.

Pre-heat

While the oat mixture is standing, pre-heat your waffle iron.

Cook

When the iron is ready, brush the plates with butter or spray with cooking oil. Add waffle batter, filling each section about 3/4 of the way full to avoid overflow. Cooking according to the instructions for your waffle iron.

영양 정보

1회 제공량

칼로리

239 kcal

지방 전체

12 g

포화 지방

6 g

불포화 지방

4 g

트랜스 지방

0.3 g

콜레스테롤

87 mg

나트륨

297 mg

탄수화물 전체

25 g

식이섬유

3 g

총 당류

6 g

단백질

7 g