2024
Roasted Vegetable Bowls with Green Tahini
6 servings
porcijos15 minutes
aktyvus laikas45 minutes
bendras laikasIngredientai
8 large carrots, peeled and chopped
3 golden potatoes, chopped
1 head of broccoli, cut into florets
1 head of cauliflower, cut into florets
olive oil and salt
1/2 cup olive oil (mild tasting)
1/2 cup water
1/4 cup tahini
a big bunch of cilantro and/or parsley
1 clove garlic
squeeze of half a lemon (about 2 tablespoons)
1/2 teaspoon salt (more to taste)
6 hard boiled eggs (or other protein)
3 avocados
Nurodymai
Prep
Preheat the oven to 425 degrees.
Roasted Vegetables
Arrange your vegetables onto a few baking sheets lined with parchment (I keep each vegetable in its own little section). Toss with olive oil and salt. Roast for 25-30 minutes.
Sauce
While the veggies are roasting, blitz up your sauce in the food processor or blender.
Finish
Voila! Portion and save for the week! Serve with avocado or hard boiled eggs or… anything else that would make your lunch life amazing.
Mityba
Porcijos Dydis
-
Kalorijos
322
Bendras Riebalų Kiekis
24.6 g
Sočiųjų Riebalų Kiekis
3.6 g
Nesotieji Riebalai
-
Transriebalai
0 g
Cholesterolis
0 mg
Natris
302.3 mg
Bendri Angliavandeniai
24.7 g
Maistinė Skaidula
6.7 g
Bendras Cukraus Kiekis
6.9 g
Baltymai
6.1 g
6 servings
porcijos15 minutes
aktyvus laikas45 minutes
bendras laikas