Umami
Umami

The Mountain Church

5 Minute Magic Green Sauce

2 servings

porcijos

5 minutes

aktyvus laikas

10 minutes

bendras laikas

Ingredientai

1 avocado

1 cup packed parsley and cilantro leaves (combined)

1 jalapeño, ribs and seeds removed

2 cloves garlic

juice of one lime (or two – get lots of limey goodness in there!)

1/2 cup water

1/2 cup olive oil

1 teaspoon salt

1/2 cup pistachios (you can sub other nuts – see FAQs)

Nurodymai

Pulse all ingredients – except pistachios – in a food processor until incorporated.

Add pistachios and pulse until mostly smooth (depends on what consistency you want).

Serve as a dip, spread, or sauce — or add additional water or oil to thin the sauce for use as a dressing or a marinade.

Pastabos

Not trialed, served with Stephanie Englehart’s three ingredient chicken

Mityba

Porcijos Dydis

-

Kalorijos

199

Bendras Riebalų Kiekis

20.2 g

Sočiųjų Riebalų Kiekis

2.8 g

Nesotieji Riebalai

-

Transriebalai

0 g

Cholesterolis

0 mg

Natris

298.2 mg

Bendri Angliavandeniai

5.4 g

Maistinė Skaidula

2.6 g

Bendras Cukraus Kiekis

0.9 g

Baltymai

2.3 g

2 servings

porcijos

5 minutes

aktyvus laikas

10 minutes

bendras laikas
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