T & H 🥰

Creamy Cauliflower Soup

Name: Creamy Cauliflower Soup
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 4 servings
Cuisine: soup
Ingredients: 3 tablespoons unsalted butter; 1 yellow onion, thinly sliced; 6 cups chicken or vegetable broth; 1 large head of cauliflower (cut into florets – about 6 cups); 3/4 cup half-and-half cream; 1 1/2 – 2 cups packed kale leaves (stems removed); 1/2 cup olive oil; 1 clove garlic; 1/2 teaspoon salt (more to taste); Juice of 1 lemon; 1/4 cup grated parmesan cheese (optional)

dinner

soup

4 servings

porcijos

10 minutes

aktyvus laikas

40 minutes

bendras laikas

Pradėti Gaminti

Ingredientai

3 tablespoons unsalted butter

1 yellow onion, thinly sliced

6 cups chicken or vegetable broth

1 large head of cauliflower (cut into florets – about 6 cups)

3/4 cup half-and-half cream

1 1/2 – 2 cups packed kale leaves (stems removed)

1/2 cup olive oil

1 clove garlic

1/2 teaspoon salt (more to taste)

Juice of 1 lemon

1/4 cup grated parmesan cheese (optional)

Nurodymai

Heat the butter in a large Dutch Oven or heavy stock pot. Add the onions and cook over low heat for about 15 minutes, stirring occasionally. When the onions become golden brown and fragrant, add the broth and cauliflower. Simmer for about 10 minutes or until the cauliflower is fork tender.

Puree with an immersion blender, or transfer to a regular blender and blend until the soup reaches your desired consistency.

Add the cream and stir until combined.

Add kale pesto ingredients to a food processor and pulse until you get a lightly textured paste (like pesto).

Top soup with kale pesto, a drizzle of truffle oil, and croutons! YUM.

Mityba

Porcijos Dydis

Kalorijos

232

Bendras Riebalų Kiekis

14.3 g

Sočiųjų Riebalų Kiekis

8.5 g

Nesotieji Riebalai

Transriebalai

0 g

Cholesterolis

42 mg

Natris

1822.5 mg

Bendri Angliavandeniai

12.4 g

Maistinė Skaidula

3.4 g

Bendras Cukraus Kiekis

5.8 g

Baltymai

15.7 g