Niamh Recipes
Pork Tenderloin Carnitas Tacos (Crockpot)
6 servings
porcijos10 minutes
aktyvus laikas8 hours 10 minutes
bendras laikasIngredientai
2 lb. pork tenderloin (2-2.5 lbs. is best, may need two tenderloins for this)
1 teaspoon salt
1/2 teaspoon pepper
2 teaspoon cumin
1 teaspoon oregano
1/2 teaspoon chili powder
1/2 teaspoon onion powder
1/2 teaspoon garlic powder
1 - 2 chipotle chilis in adobo sauce, finely chopped (about 1 Tbsp., can use 1/2 Tbsp. chili powder instead)
1 Tablespoon lime juice
1/2 cup fresh squeezed orange juice
1/2 cup light beer (Optional - I use pacifico or corona)
2 Tbsp. fresh chopped cilantro (Optional)
Nurodymai
Season
Place pork tenderloins in crock-pot and sprinkle with spices. Add chilis, lime juice, and orange juice.
Cook on low heat for 6-8 hours or high for about 4 hours. Pork should be easily shreddable when done.
Shred
Use two forks to shred pork, adjust seasoning level if desired and simmer another half hour.
Preheat broiler and transfer shredded pork to a baking sheet, spread out in a medium-thin layer, leaving any juices in the crock-pot.
Broil on low for about 5 minutes until it starts to get crisp but is not burnt or dried out. Remove pork and toss with reserved cooking liquid to moisten.
Serve
Stir in fresh cilantro and serve with taco fixings or over Mexican flavored rice. Taco fixing ideas: pickled red onions, queso fresco, salsa, cheese, lime, guacamole, tomato, lettuce, black olives or whatever else you prefer.
Mityba
Porcijos Dydis
200 g
Kalorijos
189 kcal
Bendras Riebalų Kiekis
3 g
Sočiųjų Riebalų Kiekis
1 g
Nesotieji Riebalai
-
Transriebalai
-
Cholesterolis
98 mg
Natris
480 mg
Bendri Angliavandeniai
4 g
Maistinė Skaidula
-
Bendras Cukraus Kiekis
1 g
Baltymai
32 g
6 servings
porcijos10 minutes
aktyvus laikas8 hours 10 minutes
bendras laikas