Umami
Umami

Weeknight Dinners

Low Calorie Weeknight Burger

1 serving

porcijos

10 minutes

bendras laikas

Ingredientai

Ground beef, 125 g

American Cheese, 1 slice

Salt, undefined

Hamburger buns, 1

Ketchup, undefined

Dijon Mustard, undefined

Red Onions, undefined

Pickles, undefined

Lettuce, undefined

Nurodymai

Sear & smash the patty

Heat a griddle or a pan to high heat. Shape the ground beef into a ball and place on the griddle. Sprinkle salt on top of the patty and smash it into the griddle, making it flat. Sear on one side until browned and crispy. Flip over the patty and place the slice of cheese on top. Cook the patty until browned on the other side, and the cheese has begun to melt.

Assemble the burger

Add a squirt of ketchup and dijon to the bun and spread evenly. Add the diced onions, pickles, lettuce, and the cooked patty. Close the burger and enjoy.

Mityba

Porcijos Dydis

-

Kalorijos

433

Bendras Riebalų Kiekis

-

Sočiųjų Riebalų Kiekis

-

Nesotieji Riebalai

-

Transriebalai

-

Cholesterolis

-

Natris

-

Bendri Angliavandeniai

-

Maistinė Skaidula

-

Bendras Cukraus Kiekis

-

Baltymai

-

1 serving

porcijos

10 minutes

bendras laikas
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