Umami
Umami

Recipes

Tuna Pasta Salad

5 servings

porcijos

10 minutes

aktyvus laikas

15 minutes

bendras laikas

Ingredientai

8 ounces small shells pasta (, or your favorite bite-size pasta)

7 ounces canned albacore white tuna, packed in water (, drained)

2 ribs celery (, chopped)

1/4 cup red onion (, chopped)

1 cup frozen peas

1/2 cup mayonnaise

1/2 cup plain Greek yogurt

dried dill weed (, to taste, optional)

salt and freshly ground black pepper (, to taste)

Nurodymai

Cook noodles according to package instructions, until al dente. Drain.

In a large bowl add chopped onion and celery, peas, cooked pasta, and drained tuna.

In a separate bowl, mix the mayo and Greek yogurt.

Stir half of the sauce into the pasta mixture and toss to evenly coat. Season with salt and pepper and dried dil, to taste.

Refrigerate pasta and remaining sauce separately, covered, for 30 min. Stir in remaining sauce and serve immediately.

Mityba

Porcijos Dydis

-

Kalorijos

291 kcal

Bendras Riebalų Kiekis

6 g

Sočiųjų Riebalų Kiekis

1 g

Nesotieji Riebalai

-

Transriebalai

-

Cholesterolis

16 mg

Natris

275 mg

Bendri Angliavandeniai

42 g

Maistinė Skaidula

3 g

Bendras Cukraus Kiekis

4 g

Baltymai

16 g

5 servings

porcijos

10 minutes

aktyvus laikas

15 minutes

bendras laikas
Pradėti Gaminti

Pasiruošę pradėti gaminti?

Rinkite, pritaikykite ir dalinkitės receptais su Umami. iOS ir Android.