Anti Inflammatory
Egg Drop Soup with Instant Noodles, Spinach & Scallions
-
porcijos-
bendras laikasIngredientai
2 cups water
½ (3 ounce) package rice-noodle soup mix, such as Thai Kitchen Garlic & Vegetable
1 large egg
1 cup baby spinach
1 scallion, sliced
Nurodymai
Bring water to a boil in a small saucepan. Stir in half of the seasoning packet (discard the remainder or reserve for another use). Add noodles and cook until tender, about 3 minutes. Reduce heat to maintain a simmer.
Whisk egg in a small bowl. Slowly pour the egg into the simmering soup, stirring constantly. Fold in spinach until just wilted, about 30 seconds. Transfer to a bowl and sprinkle with scallion.
Mityba
Porcijos Dydis
-
Kalorijos
258 kcal
Bendras Riebalų Kiekis
7 g
Sočiųjų Riebalų Kiekis
2 g
Nesotieji Riebalai
0 g
Transriebalai
-
Cholesterolis
186 mg
Natris
131 mg
Bendri Angliavandeniai
37 g
Maistinė Skaidula
2 g
Bendras Cukraus Kiekis
3 g
Baltymai
11 g
-
porcijos-
bendras laikas