Umami
Umami

Anti Inflammatory

Egg Drop Soup with Instant Noodles, Spinach & Scallions

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porcijos

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bendras laikas

Ingredientai

2 cups water

½ (3 ounce) package rice-noodle soup mix, such as Thai Kitchen Garlic & Vegetable

1 large egg

1 cup baby spinach

1 scallion, sliced

Nurodymai

Bring water to a boil in a small saucepan. Stir in half of the seasoning packet (discard the remainder or reserve for another use). Add noodles and cook until tender, about 3 minutes. Reduce heat to maintain a simmer.

Whisk egg in a small bowl. Slowly pour the egg into the simmering soup, stirring constantly. Fold in spinach until just wilted, about 30 seconds. Transfer to a bowl and sprinkle with scallion.

Mityba

Porcijos Dydis

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Kalorijos

258 kcal

Bendras Riebalų Kiekis

7 g

Sočiųjų Riebalų Kiekis

2 g

Nesotieji Riebalai

0 g

Transriebalai

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Cholesterolis

186 mg

Natris

131 mg

Bendri Angliavandeniai

37 g

Maistinė Skaidula

2 g

Bendras Cukraus Kiekis

3 g

Baltymai

11 g

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porcijos

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bendras laikas
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