Matthew Recipes

White Chicken Chili

Name: White Chicken Chili
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 6 servings
Ingredients: 1 tablespoon vegetable oil; 1 cup frozen whole kernel corn (about 4 ounces); 1 large red bell pepper, diced (about 1 cup); 1 tablespoon chili powder; 2 cups shredded cooked chicken or 1 can (12.5 ounces) Swanson® Premium White Chunk Chicken Breast in Water, drained; 1 can (10 1/2 ounces) Campbell’s® Condensed Cream of Chicken Soup or 98% Fat Free Cream of Chicken Soup; 1 cup water; 2 cans (about 15 ounces each) white cannellini beans, rinsed and drained; 5 tablespoons shredded Cheddar cheese; 2 green onion, sliced (about 1/4 cup)

6 servings

porcijos

10 minutes

aktyvus laikas

25 minutes

bendras laikas

Pradėti Gaminti

Ingredientai

1 tablespoon vegetable oil

1 cup frozen whole kernel corn (about 4 ounces)

1 large red bell pepper, diced (about 1 cup)

1 tablespoon chili powder

2 cups shredded cooked chicken or 1 can (12.5 ounces) Swanson® Premium White Chunk Chicken Breast in Water, drained

1 can (10 1/2 ounces) Campbell’s® Condensed Cream of Chicken Soup or 98% Fat Free Cream of Chicken Soup

1 cup water

2 cans (about 15 ounces each) white cannellini beans, rinsed and drained

5 tablespoons shredded Cheddar cheese

2 green onion, sliced (about 1/4 cup)

Nurodymai

Heat the oil in a 3-quartsaucepan over medium-high heat

Add the corn, bell pepper and chili powder and cook for 2 minutes

Stir in the chicken

Stir in the soup, salsa, water and beans andheat to a boil

Reduce the heat to low

Cover and cook for 10 minutes (this gives the flavors time to blend)

Season to taste with salt and pepper

Serve topped with the cheese and green onions

Mityba

Porcijos Dydis

servings (about 1 cup ea

Kalorijos

329cal

Bendras Riebalų Kiekis

Sočiųjų Riebalų Kiekis

10.3g

Nesotieji Riebalai

Transriebalai

Cholesterolis

2.8g

Natris

0.1g

Bendri Angliavandeniai

5.12g

Maistinė Skaidula

93mcg

Bendras Cukraus Kiekis

Baltymai

38.1mg