Creeach Fam Recipes
Pork Skillet with Zucchini & Herbs
4
porcijos10 min
aktyvus laikas30 min
bendras laikasIngredientai
1 lb pork stew meat (cubed)
2 medium zucchinis, sliced into half-moons
1 red bell pepper, chopped
2 tbsp olive oil
1 tsp Italian seasoning or smoked paprika
1/4 tsp salt (or to taste)
Fresh basil or parsley (optional, for garnish)
Nurodymai
Sear the pork:
Heat garlic-infused oil in a large skillet over medium-high heat. Add pork and sear until browned on all sides, about 6–8 minutes.
Add veggies:
Reduce heat to medium. Add zucchini and red bell pepper. Stir and cook for another 6–8 minutes, until veggies are tender but not mushy.
Season:
Sprinkle with Italian seasoning or paprika, and salt to taste. Stir to coat everything evenly.
Finish and serve:
Remove from heat and garnish with chopped basil or parsley if desired. Serve as-is or over a bed of rice or quinoa.
Mityba
Porcijos Dydis
1.5 cups
Kalorijos
300
Bendras Riebalų Kiekis
-
Sočiųjų Riebalų Kiekis
-
Nesotieji Riebalai
-
Transriebalai
-
Cholesterolis
-
Natris
-
Bendri Angliavandeniai
-
Maistinė Skaidula
-
Bendras Cukraus Kiekis
-
Baltymai
28 grams
4
porcijos10 min
aktyvus laikas30 min
bendras laikas