Schmitz
Baked Ranch Chicken
4 servings
porcijos5 minutes
aktyvus laikas45 minutes
bendras laikasIngredientai
1 ounce ranch dressing mix
½ cup breadcrumbs
½ cup parmesan cheese (freshly grated)
4 chicken breasts (skinless and boneless)
½ cup mayonnaise
Nurodymai
Preheat the oven: Preheat the oven to 375°F. Spray a 9x13-inch baking dish with cooking spray.
Prep Dredge: In a shallow plate, combine the ranch dressing mix with the breadcrumbs and parmesan cheese. Place the mayo in another shallow plate.
Coat Chicken: Dredge the chicken breasts first through mayo on both sides, then through the breadcrumb mixture. Place into the prepared baking dish.
Bake: Transfer the baking dish to the preheated oven and bake for 40 minutes or until a thermometer reads 165°F when inserted into the thickest part of the chicken breast.
Mityba
Porcijos Dydis
1 breast
Kalorijos
441 kcal
Bendras Riebalų Kiekis
28 g
Sočiųjų Riebalų Kiekis
6 g
Nesotieji Riebalai
-
Transriebalai
-
Cholesterolis
93 mg
Natris
1140 mg
Bendri Angliavandeniai
14 g
Maistinė Skaidula
1 g
Bendras Cukraus Kiekis
1 g
Baltymai
31 g
4 servings
porcijos5 minutes
aktyvus laikas45 minutes
bendras laikas