Scanned Recipes
Baked Chicken Legs
4 servings
porcijos10 minutes
aktyvus laikas50 minutes
bendras laikasIngredientai
8 chicken drumsticks (about 2 lb)
2 Tbsp olive oil
1 tsp sea salt
½ tsp ground black pepper
1 tsp garlic powder
1 ½ tsp smoked paprika
¼ tsp chili powder
1 tsp onion powder
Nurodymai
Preheat the oven to 425 degree F.
Line a baking sheet with aluminum foil and lightly spray with non-stick cooking oil. Set aside.
Remove drumsticks from packaging. Pat them dry with paper towels. Place into a bowl or resealable plastic bag. Add oil oil and toss to coat.
In a small bowl combine seasonings. Add to bowl/bag and toss until chicken is coated.
Place drumsticks on the baking sheet. Place in a preheated oven and bake for 40-45 minutes or until the internal temperature is 165 degrees or higher.
Mityba
Porcijos Dydis
-
Kalorijos
310 kcal
Bendras Riebalų Kiekis
21 g
Sočiųjų Riebalų Kiekis
5 g
Nesotieji Riebalai
-
Transriebalai
-
Cholesterolis
139 mg
Natris
743 mg
Bendri Angliavandeniai
2 g
Maistinė Skaidula
1 g
Bendras Cukraus Kiekis
1 g
Baltymai
27 g
4 servings
porcijos10 minutes
aktyvus laikas50 minutes
bendras laikas