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Boys Who Can Cook

Slow Cooker Barbacoa Recipe

6 servings

porcijos

10 minutes

aktyvus laikas

8 hours 10 minutes

bendras laikas

Ingredientai

1 tablespoon vegetable oil

3 1/2 pounds boneless chuck roast (good quality)

1/2 cup low sodium beef broth

1 tablespoon kosher salt

1 tablespoon chili powder

1 teaspoon garlic powder

1 teaspoon onion powder

1 teaspoon cumin

1 teaspoon paprika

1 tsp freshly ground black pepper

1 lime

1 tablespoon freshly minced cilantro

Nurodymai

In a large skillet, heat tablespoon of vegetable oil on high, sear roast on both sides.

Mix salt, pepper, chili powder, garlic powder, onion powder, cumin, and paprika in a small bowl. Place boneless chuck roast in slow cooker and use seasoning to season on all sides. Add beef broth to slow cooker.Â

Cover and cook on low in slow cooker for 8-9 hours, or until meat is fork tender.

Once meat is tender, shred in slow cooker and serve with a squeeze of fresh lime juice and a sprinkle of cilantro.

Mityba

Porcijos Dydis

-

Kalorijos

490 kcal

Bendras Riebalų Kiekis

31 g

Sočiųjų Riebalų Kiekis

13 g

Nesotieji Riebalai

19 g

Transriebalai

2 g

Cholesterolis

183 mg

Natris

1437 mg

Bendri Angliavandeniai

3 g

Maistinė Skaidula

1 g

Bendras Cukraus Kiekis

0.4 g

Baltymai

52 g

6 servings

porcijos

10 minutes

aktyvus laikas

8 hours 10 minutes

bendras laikas
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